There are moments in life when everything shifts—when challenges push us to see beyond what we once believed was possible. My journey with Reiki began unexpectedly, not through seeking healing, but through curiosity. A simple astrology workshop revealed that my energy was naturally aligned for Reiki. What started as an exploration soon became a turning point that changed my life forever.
For seven years, I thrived in the corporate world, building a successful career. Yet, deep inside, I felt something was missing. I longed for freedom, for something more meaningful than spending my days in an office and waiting for my once-a-year vacation to feel alive.
Then, life started sending me wake-up calls—my best friend passed away from cancer, I faced serious health challenges, including surgery for a tumor, and shortly after, I survived a car accident. These events made me question everything: my health, my happiness, and what I was truly doing with my life.
That’s when I took a leap. I left everything behind to travel, to rediscover myself. Along the way, I found Reiki—or rather, Reiki found me. As I started practicing, I felt something I had never experienced before: deep, unshakable peace. Even in moments of uncertainty, even when I had no idea what was next, Reiki became my anchor. It helped me release emotional blocks, gain mental clarity, and, most importantly, reconnect with my true self.
Five years later, this path has led me to become a Reiki Master, create my own academy, and guide over 500 people through their own transformations. My practice integrates different Reiki styles—traditional Japanese Usui Reiki, Kundalini, Angelic, Egyptian, Shamanic, and Lemurian. But what I love the most, and what I emphasise in all my courses, is the foundation: Usui Reiki, the traditional system from Japan.
What is Usui Reiki?
Usui Reiki is a Japanese energy healing system that channels universal life force energy to promote physical, emotional, and spiritual well-being. It was founded in the early 20th century by Dr. Mikao Usui, a Buddhist monk and spiritual seeker who developed a structured method of energy healing based on ancient practices and deep meditation.
The word "Reiki" comes from two Japanese characters:
Rei – Universal, divine, or spiritual wisdom.
Ki – Life force energy (similar to "Qi" in Chinese medicine or "Prana" in yoga).
Together, Reiki translates to "spiritually guided life force energy", which flows through all living beings and is the foundation of life itself. Usui Reiki works by restoring the flow of this energy, clearing blockages, reducing stress, and supporting the body’s natural ability to heal.
Why Usui Reiki is the Foundation of Energy Healing
If you are wondering where to start, Usui Reiki is the key. In this course, you will learn the fundamentals of energy healing, holistic well-being, and how the mind, body, and emotions are deeply interconnected. You will understand how to manage your energy, balance your chakras, and process emotions in a healthy way.
What makes Usui Reiki so important is that it serves as the foundation for any other Reiki system. If you ever wish to explore Egyptian, Angelic, or other Reiki styles, this base is essential. But beyond its technical aspects, what I love most about teaching Usui Reiki is how it opens your eyes, not just to energy work, but to life itself. It invites you to question things you may never have questioned before, to see beyond limiting beliefs, and to awaken to a new level of awareness.
Taking the Usui Level 1 course is not just for those who want to become healers—it is for anyone seeking transformation. Whether you choose to continue on this path or simply use Reiki for personal growth, this practice will empower you, shift your perspective, and help you understand yourself in ways you never imagined.
The Five Principles of Usui Reiki
At the heart of Usui Reiki are the Five Principles, which serve as a spiritual guide for practitioners and recipients alike:
✨ Just for today, I will not be angry.
✨ Just for today, I will not worry.
✨ Just for today, I will be grateful.
✨ Just for today, I will do my work honestly.
✨ Just for today, I will be kind to every living being.
These principles encourage mindfulness, emotional balance, and compassion, helping individuals cultivate a peaceful and harmonious life.
How Does Usui Reiki Work?
Reiki practitioners act as conduits for universal energy, channeling it through their hands to the recipient. This energy flows to where it is needed most, dissolving energetic blockages and promoting healing.
A Reiki session typically involves:
✔ Lying down fully clothed in a relaxed state.
✔ The practitioner placing their hands lightly on or just above the body.
✔ Energy flowing through the practitioner’s hands, bringing warmth, tingling, or deep relaxation.
Reiki is gentle, non-invasive, and deeply restorative. It is not tied to any specific religion or belief system, making it accessible to everyone.
The Benefits of Usui Reiki
💆♀️ Stress Reduction & Relaxation – Helps calm the nervous system, releasing tension and anxiety.
🩹 Pain Relief & Physical Healing – Supports the body's natural healing processes and reduces discomfort.
💛 Emotional Healing – Clears emotional blockages, promotes inner peace, and enhances emotional intelligence.
🌱 Spiritual Growth – Deepens self-awareness, intuition, and connection to higher consciousness.
💤 Improved Sleep & Mental Clarity – Helps reset the mind, leading to better sleep and focus.
Many people describe Reiki as "a warm, loving energy" that brings a sense of deep peace, balance, and renewal.
Join Our Upcoming Usui Reiki Training
If you feel drawn to Reiki, trust that inner call. Join our upcoming Usui Reiki Level 1 & 2 training at Trust Nour Academy in Dahab on February 21st & 22nd.
In this immersive training, you will:
✔ Learn the sacred Reiki symbols and how to unlock their power.
✔ Master techniques to protect, cleanse, and maintain your energy field.
✔ Perform self-treatments and deliver Reiki sessions to others.
✔ Understand how to use Reiki for people, animals, objects, and distant healing.
✔ Develop skills to manifest your goals and desires through Reiki energy.
What you’ll receive:
✔ A Level 2 International Reiki Certification from the Federation of Reiki from Spain.
✔ Hands-on practice and mentorship to ensure confidence in your abilities.
✔ The opportunity to continue your Reiki journey to Master Level and beyond.
Investment:💰 250 USD / 12,500 LE
Dates:
📅 Friday, Feb 21st - 10 AM to 2 PM
📅 Saturday, Feb 22nd - 10 AM to 2 PM
Final Thoughts
Reiki is more than a skill—it’s a lifestyle. It is a tool for self-care, healing, and spiritual growth. Whether you seek personal transformation or want to become a certified healer, Usui Reiki is your gateway to deep, lasting change.
If you're ready to embark on this journey, we would love to welcome you to Trust Nour Academy in Dahab for this life-changing experience.
💫 With love & faith in your power,
Astrid Castellanos
Reiki Master, Kundalini Activation Trainer, Yoga Nidra Teacher, Retreat Leader
Instagram: @astrid.in.spirit
📩 Reserve your spot today! 🌟
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