UNWIND™️ with Myofascial Release Training

Discover the transformative power of Myofascial Release Therapy with the UNWIND Training, a comprehensive course designed to enhance mobility, relieve tension, and promote deep relaxation. Using myofascial release balls and the UNWIND strip, this training will guide you through techniques that target fascial restrictions, improve movement patterns, and support overall well-being.

This program is perfect for yoga teachers, movement therapists, bodyworkers, and wellness practitioners looking to integrate myofascial release techniques into their practice or personal routine.

Who is this for?

This training is designed for:

✔️ Yoga teachers & movement professionals

✔️ Bodyworkers & manual therapists

✔️ Personal trainers & fitness instructors

✔️ Wellness practitioners

✔️ Anyone looking to deepen their self-care and recovery practices

Whether you're seeking to expand your teaching repertoire or enhance your personal well-being, this training will provide the tools and knowledge to guide yourself and others through effective self-myofascial release.

What You’ll Receive

✔️ Hands-on training in myofascial release techniques using myofascial release balls & the UNWIND strip

✔️ A step-by-step guide on how to facilitate self-myofascial release sessions

✔️ Insights into fascia anatomy, movement patterns, and tension release techniques

✔️ A structured protocol for integrating myofascial release into yoga, fitness, and bodywork sessions

✔️ A set of UNWIND myofasical release equipment which includes:

UNWIND myofascial release strip

Fascia ball set

Fascia roll

✔️ A certification of completion accrediting you with 30 continued education points with Yoga Alliance

Course Overview

🔹 Understanding Fascia – The role of fascia in movement, flexibility, and pain relief

🔹 Techniques & Applications – How to effectively use the UNWIND strip and myofascial release balls

🔹 Myofascial Release for Different Body Regions – Targeting key areas for mobility and pain relief

🔹 Guiding Others Through Myofascial Release – Best practices for teaching and sequencing

🔹 Breath & Nervous System Integration – How myofascial release affects the nervous system and stress response

Recommended Reading

📚 The Role of the Fascia in Movement and Function – Robert Schleip

📚 The Anatomy Trains – Thomas Myers

📚 Myofascial Release: The Search for Excellence – John Barnes

Certification Information

Upon successful completion of the course, you will receive a UNWIND Myofascial Release Training Certification.

This certification enables you to:

✔️ Integrate myofascial release techniques into your existing teaching or practice

✔️ Guide group or private myofascial release sessions

✔️ Offer a deeper layer of support in bodywork, movement, and recovery

Enrolment Information

Enrolment is now open!

Limited spots available to ensure a high-quality learning experience.

Investment

💰 Early Bird Pricing: $280 for deposit payments made by 31 March 2025

💰 Regular Pricing: $300

💰 Deposit: 50% non-refundable deposit secures your spot.

💰 Payment Plans Available – Contact us for flexible options and Egyptian nationals rate.

Date

📅 Saturday, 3 May and Sunday, 4 May 2025

More About Your Facilitators

Natalie Zeid is a:

• 500hr E-RYT & YACEP Hatha, Yin Yoga, Meditation and Yoga Nidra Instructor.

• 300hr Yoga Therapist certified by Yoga Alliance International.

• Pneumanity™️ Advanced Breathwork Practitioner and Trainer.

• UNWIND™️ Myofascial Release educator.

Natalie has over 7 years of experience in movement therapy and holistic wellness.

Passionate about the healing power of fascia, Natalie combines evidence-based techniques with intuitive movement practices to help students release, restore, and realign.

Karen Zaduck is a:

• Dedicated Holistic Practitioner

• Reflexologist

• Yin Yoga teacher

• Chi Nei Tsang Practitioner

• UNWIND™️ Myofascial Release educator.

Karen is based in Johannesburg, South Africa. As the owner of Essence Healing, and co-founder of UNWIND, she is passionate about supporting individuals on their journey to inner balance, vitality, and self-healing. With a deep understanding of the mind-body connection, Karen integrates ancient healing modalities with modern wellness practices to create a nurturing space for transformation.

Through yin yoga, she helps clients cultivate stillness, flexibility, and deep relaxation, while Chi Nei Tsang—a powerful abdominal massage therapy—assists in releasing emotional blockages and improving energy flow. Committed to holistic well-being, Karen empowers others to reconnect with their innate healing potential and live with greater harmony and vitality.

FAQs

Q: Do I need prior experience in Myofascial Release?

A: No prior experience is required! This course is designed to be accessible to both beginners and professionals looking to expand their skills.

Q: Will I receive Myofascial Release tools as part of the course?

A: Yes! You will receive a set of Myofascial Release balls and the UNWIND strip as part of your enrolment.

Q: Can I teach Myofascial Release after this training?

A: Yes, upon completion, you will be able to incorporate Myofascial Release into your classes, private sessions, and wellness offerings.

Q: Is this course certified?A: Yes! You will receive a certificate of completion, which may be used towards 18 continuing education credits with Yoga Alliance.